Whether you’re a fitness buff, trying to lose weight, or just looking for a healthy meal on-the-go, a good protein powder provides the nutritional benefits you’re looking for.
Far too many protein powders are loaded with artificial or unhealthy ingredients, including sweeteners, added color, and preservatives.
Thankfully, there are still plenty of natural protein powders that offer all of the same benefits without any unwanted or unneeded additives.
We’ve rounded up a few of our favorite natural proteins, including everything from hemp and milk protein to those intended for vegans and vegetarians.
Without protein, there wouldn’t be life. This essential macronutrient is made from various amino acids and is found in a variety of food sources, including meat, seafood, poultry, legumes, nuts and seeds, dairy products, and certain plants.
In your body, protein is crucial for muscle formation, the health and function of skin and other tissues, digestion, blood clotting, and hormone synthesis, as well as bone and ligament strength and the balance of your blood pH.
While most of us get enough protein from a balanced diet, there are times you need a protein boost. No matter if you’re vegan, are trying to bulk up or follow a rigorous exercise schedule, or just don’t like to eat much meat, the benefits of incorporating a protein powder into your diet are many. Extra protein helps keep your blood sugar balanced and promotes a feeling of fullness, which is vital if you’re trying to lose some weight.
Choosing the right protein powder can be a puzzle. There are so many on the market comprised of different sources of protein. Whey, casein, soy, peas, and hemp are the most common. But far too many protein powders are full not only of the nutrition you want but with plenty of fillers you don’t need — including artificial flavors, sweeteners, and colors.
That’s why if protein powder is a regular part of your diet, it’s a good idea to choose a powder that’s as natural as possible. Luckily, there are plenty of natural and organic protein powders out there and to help simplify your decision, we’ve gathered information on the six best choices.
Here are the best natural protein powders you can buy:
Best natural protein powder overall: Naked Whey
Best natural casein protein powder: Legion Casein+
Best natural goat milk protein powder: Mt. Capra Double Bonded Protein
Best natural vegan protein powder: Orgain Organic Protein Powder
Best natural hemp protein powder: Nutiva Hemp Protein
Best natural Paleo-friendly protein powder: PALEOPRO Protein Powder
Updates 2/14/2020 by Rick Stella: Updated formatting, links, and prices.
The best natural protein powder overall
Naked Whey is made with one ingredient and has 25 grams of protein per serving without any unwanted and unnecessary additives.
While there are several types of protein powders, whey remains the most popular and the most common. A protein found in milk, most people quickly and easily digest whey. It’s loaded with amino …read more
Source:: Business Insider