‘Thank God for John Cena!’ WWE icons reveal how retiring legend saved wrestling

John Cena, in a yellow t-shirt and cap, salutes the fans at WWE Crown Jewel
John Cena is retiring from WWE later tonight (Picture: WWE)
Key Points

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  • John Cena is retiring tonight after 23 years, ending an era in WWE with a final match against GUNTHER
  • Cena’s career includes 17 world titles and a legacy as the company’s leading figure during the Ruthless Aggression era and beyond
  • CM Punk, Santino Marella, Chelsea Green and more praise Cena’s influence, professionalism, and connection with audiences
Created with AI assistance. Quality assured by Metro editors.

WWE is just hours away from the end of an era as John Cena finally retires after 23 years in wrestling.

The 17-time world champion is facing GUNTHER tonight at Saturday Night’s Main Event in his last ever match, with fans preparing to say goodbye to one of the greats.

Over the last few years, Metro has spoken to everyone from current colleagues like Chelsea Green and greatest rivals like CM Punk to referees and commentators about Cena’s career and legacy.

Veteran referee Mike Chioda put it best, when he told us: ‘Thank god for John Cena!’

After the Attitude Era, and the departure of huge names like Stone Cold Steve Austin and The Rock, WWE needed a new figurehead to carry the business forward.

Commentator Wade Barrett said Cena changed the perception of wrestling in the mainstream.

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‘It was [seen as] entertainment for low IQ people,’ he told us. ‘Look at it today, and it is night and day.’

Cena came through a now-iconic class of talent in OVW alongside the likes of Batista, Brock Lesnar and Randy Orton, before debuting on SmackDown in 2002 against Kurt Angle.

‘Everybody that worked with John Cena knew he was the guy.’

It took time, and nearly getting fired, to find his feet as the Doctor of Thuganomics, which kickstarted the Ruthless Aggression era with Cena at the helm.

According to NXT commentator and retired wrestler Booker T, his potential was clear from ‘day one’.

John Cena has come a long way (Picture: WWE)
MONTREAL, CANADA - AUGUST 8: John Cena acknowledges the crowd during SmackDown at Bell Centre on August 8, 2025 in Montreal, Canada. (Photo by Michael Owens/WWE via Getty Images)
He is one of the biggest wrestling icons of all time (Picture: Michael Owens/WWE via Getty Images)
LOS ANGELES, CALIFORNIA - AUGUST 02: John Cena attends the Warner Bros. premiere of "The Suicide Squad" at Regency Village Theatre on August 02, 2021 in Los Angeles, California. (Photo by Matt Winkelmeyer/Getty Images)
He has helped WWE become a mainstream juggernaut (Picture: Matt Winkelmeyer/Getty Images)

‘Everybody that worked with John Cena, we knew [he] was the guy,’ he said. ‘We knew he was the guy that was gonna be the face of the company.’

He added: ‘Everybody rode the same direction at the same time to make sure we got John Cena there safe.

There were some rocky moments along the way, and not everyone felt the benefit of Cena’s dominance over the main event scene.

Among them was Barrett, who was a leader of upstart group The Nexus, a bunch of rookies trying to blaze their own path, when their paths first crossed.

In a moment of wrestling folklore, Team Cena beat the group at SummerSlam 2010, which derailed their momentum.

John Cena’s WWE career highlights

  • 14-time WWE Champion
  • Three-time World Heavyweight Champion
  • Current Intercontinental Champion
  • Five-time United States Champion
  • Four-time tag team champion
  • 2012 Money In The Bank Winner
  • 2008 and 2013 Royal Rumble winner

‘Obviously, there was a huge disparity between where he was at career-wise and where I was at,’ Barrett recalled. ‘I never felt like we were level as peers, when it came to putting the matches together or working on storylines or anything like that.’

While he felt ‘much more comfortable’ working with talent like Kofi Kingston at the time, Barrett was still ‘very grateful’ to be in there with the top dog.

‘To see him make a blueprint to where he is now – my hat’s off to him.’

Others, like Welsh wrestler turned Cirque du Soleil performer Mason Ryan, saw a warm side to Cena from the get-go, after working with him on his first night on Raw in 2004.

He got invited onto Cena’s bus after the show, and things took a turn.

DENVER, COLORADO - SEPTEMBER 2: Wade Barrett and Joe Tessitore calling the match during Monday Night RAW at Ball Arena on September 2, 2024 in Denver, Colorado. (Photo by WWE/Getty Images)
Wade Barrett (left) has his own memories of Cena (Picture: WWE/Getty Images)
He first worked with him a member of Nexus (Picture: WWE)
Cena is a hugely popular name in wrestling and Hollywood (Picture: WWE)

‘He started bringing out some drinks. I’m thinking, “Okay, we’re going to have a beer or two,”‘ Ryan laughed. ‘After an hour, he starts bringing out the whiskey. And then he starts bringing out the moonshine.’

He said: ‘That was one of the craziest things about that [debut], getting hammered on John Cena’s bus that night.’

‘Very few people have the ability to generate that level of passion from a live crowd.’

Former TNA Wrestling star and viral sensation Joe Hendry has always looked up to Cena, who made an impression on him at just 15 years old when he couldn’t go to a SmackDown event in the UK.

‘My phone rang. It was my friend but I picked up the phone and I heard, “It’s your boy, John Cena,”‘ he reflected. ‘That taught me something about how to treat your fan base.’

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Cena and Joe Hendry spoke years before the viral star was on the scene (Picture: WWE)

Fan favourite R-Truth, who is five years Cena’s senior but jokingly refers to him as a childhood hero, insisted the Peacemaker star has always tried to help.

‘He had no problem helping talent out,’ he smiled. ‘To see him propel into where he started, and make a blueprint to where he is now, on a farewell tour on his own terms – my hat’s off to him.’

Cena is getting the plaudits right now for his work and longevity, with the likes of CM Punk heaping praise on their experiences with the GOAT.

PHOENIX, ARIZONA - JUNE 9: John Cena and CM Punk face off during Monday Night RAW at PHX Arena on June 9, 2025 in Phoenix, Arizona. (Photo by Craig Ambrosio/WWE via Getty Images)
CM Punk has a lot of history with Cena (Picture: Craig Ambrosio/WWE via Getty Images)
RIYADH, SAUDI ARABIA - JUNE 27: CM Punk confronts John Cena during SmackDown at Kingdom Arena on June 27, 2025 in Riyadh, Saudi Arabia. (Photo by Georgiana Dallas/WWE)
They worked together during his farewell tour (Picture: Georgiana Dallas/WWE)

Me and John are wrestling soulmates,’ Punk told us as he reflected on his now-legendary match with Cena on Raw in 2013, which came at a time when the Second City Saint was ill and beyond frustrated with his position in the company.

‘I had a fever that day, and I was just angry,’ he said. ‘That’s probably the best match in my career. There was just an energy, and there was a buzz in the building.’

It’s taken a long time for fans to truly appreciate Cena as one of the all-time legends of the game.

John Cena’s most watched WWE moments on YouTube

With John Cena’s retirement match airing live on YouTube for fans in the UK, here are his five most-viewed moments available to watch on WWE’s official channel.

  1. John Cena & The Rock vs. The Miz & R-Truth at Survivor Series 2011 – 264m views
  2. John Cena and Brock Lesnar get into wild brawl on Raw in 2012 – 233m views
  3. Team Cena vs. Team Authority at Survivor Series 2014 – 203m views
  4. John Cena and AJ Lee kiss on Raw in 2012 172m views
  5. John Cena, Batista & Rey Mysterio vs. Randy Orton & Jeri-Show at Tribute to the Troops 2008 – 168m views

In 2006, it was a different picture when an intense ECW crowd at One Night Stand flashed middle fingers at the champ, threw back his t-shirt from the front row, and hung an infamous banner reading: ‘If Cena wins, we riot!’

He stayed strong in the face adversity, and ECW pioneer Paul Heyman told us: ‘John Cena feeds off of the interaction with a live audience like very few people on the face of the planet in history ever have, ever could, ever would, or ever have the ability to generate that level of passion from a live crowd.’

KANSAS CITY, MISSOURI - DECEMBER 08: Paul Heyman speaks during Monday Night RAW at T-Mobile Center on December 8, 2025 in Kansas City, Missouri. (Photo by Cooper Neill/WWE via Getty Images)
Paul Heyman is a huge admirer of the 17-time world champion (Picture: Cooper Neill/WWE via Getty Images)
He handled the hostile ECW crowd like a pro (Picture: WWE)

‘I think John Cena, to this day, loved every single micro moment of it,’ he smiled, adding: ‘[And] anybody that says that they wouldn’t cherish the opportunity to work with John Cena on any level is a fool.’

The way he handled the abuse has helped other stars, with former world champion Liv Morgan taking inspiration from Cena when fans turned on her a couple of years ago.

‘The way he carried himself helped me through a lot of personal stuff in my life.’

‘He’s the best of the best, who’s considered the ultimate babyface, and went through years and years and years of “Let’s go Cena, Cena sucks,”‘ she told us amidst her own backlash. ‘If that’s how I’m treated, I will be ok with that!’

While some stars have learned from his past, others like Austin Theory were taught very different lessons, when Cena tore him down on the microphone and pointed out audience apathy towards his character.

Apr 1, 2023; inglewood, CA, USA; John Cena (denim shorts) and Austin Theory (gold shorts) during Wrestlemania Night 1 at SoFi Stadium. Mandatory Credit: Joe Camporeale-USA TODAY Sports
Austin Theory got to wrestle his hero (Picture: USA Today Sports via Reuters Con)
Mandatory Credit: Photo by Kyle Stevens/Shutterstock (15425831i) John Cena is seen at the 2025 WWE SummerSlam at MetLife Stadium on Sunday, August 3, 2025 in East Rutherford, New Jersey. 2025 WWE SummerSlam - Night 2, East Rutherford, USA - 03 Aug 2025
Now, Cena is hours away from retirement (Picture: Kyle Stevens/Shutterstock)

‘His character, the way he carried himself helped me through a lot of personal stuff in my life,’ Theory admitted about his connection to the star.

Reflecting on the promo itself, he recalled how it ‘lit a fire under you’, and served as motivation.

‘He’s a genius in wrestling, a genius in storytelling.’

This year, Cena has given a tour de force, including epic matches and feuds with the likes of Cody Rhodes, Dominik Mysterio and more – as well as one infamous heel turn at Elimination Chamber in March.

Wade Barrett recently told us he wasn’t a fan, but former Intercontinental Champion Santino Marella recalled the visceral reaction in the arena that night, which he experienced firsthand.

John Cena hugs Cody Rhodes and looks threatening during his heel turn at WWE Elimination Chamber
Cena’s heel turn was a major talking point this year (Picture: Georgiana Dallas/WWE via Getty Images)
LAS VEGAS, NEVADA - APRIL 20: Cody Rhodes (Blue/Pants) vs John Cena (Jean shorts) with Travis Scott (All Black) during WrestleMania 41 Sunday at Allegiant Stadium on April 20, 2025 in Las Vegas, Nevada.
He became a 17-time world champ this year (Picture: WWE)
John Cena (Blue t-shirt), Dominik Mysteiro (Leather vest) Monday Night RAW at Madison Square Garden on November 17, 2025 in New York City. (Photo by WWE)
Now it’s time to say goodbye to the GOAT (Picture: WWE)

‘Everyone talks about how loud the audience was, and I’m like, “Let me watch this back,”‘ he said. ‘I almost started crying. I was like, “Oh my God”. What a moment.’

Current WWE superstar Chelsea Green perfectly summed up the moment itself, and Cena’s legacy as a whole.

‘We have waited and waited and waited for it, and like, I couldn’t have asked for a better 10 second moment of just facial expressions,’ she beamed.

‘He’s a genius in wrestling, a genius in acting, a genius in theatre, a genius in storytelling. There’s no one that does it like John Cena.’

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