4 weeknight dishes: Multiple routes to meaty dishes

By Emily Weinstein, The New York Times

Poor tofu, still denigrated by meat eaters, despite its deep versatility and pleasing ways.

I love tofu, especially when it’s prepared in ways that smartly highlight its texture, whether it’s luxuriously silken, extra firm or somewhere in the vast middle. Nisha Vora’s recipe for grated, pan-fried tofu (aka “I Can’t Believe It’s Not Chicken”) is a great example. The chewy shards of firm tofu crisp up in the skillet and absorb far more of the savory sauce than your typical cube or slab. Please try it, even if you think tofu isn’t for you.

That recipe, and three others for the week (Steak! Chicken! Quesadillas!), are below.

I Can’t Believe It’s Not Chicken (Super-Savory Grated Tofu)

Grating super-firm tofu is one of the best party tricks in the kitchen. It makes tofu not only quicker to prepare (no pressing required!) but also deceptively meaty. In this recipe from my book “Big Vegan Flavor” (Avery Books, 2024), the grated tofu is pan-fried until golden, then coated in an extremely good, flavor-rich sauce featuring some of my favorite pan-Asian condiments: fruity yet smoky gochugaru, nutty toasted sesame oil, plus umami-rich Chinese black vinegar and soy sauce. The result is delightfully crispy, chewy and super-savory tofu that is shockingly meaty. It’s been described as “spicy ground chicken,” “larb-esque,” and “I can’t believe it’s not chicken.” It’s delicious for dinner, but also tastes great at breakfast. Serve with stir-fried or steamed green beans or broccoli for a quick yet delicious meal. To make ahead, you can grate the tofu and prep the aromatics the night before.

Makes 4 servings

INGREDIENTS

1 to 1 1/2 cups/190 to 285 grams uncooked white or brown rice (or 3 to 4 1/2 cups/425 to 650 grams cooked white or brown rice)

For the tofu:

  • 1 (10- to 12-ounce/280- to 340-gram) package super-firm tofu (see Tip)
  • 1 1/2 tablespoons neutral-flavored oil of choice
  • 4 scallions, sliced at an angle (reserve dark green tops for garnish)
  • 1 to 2 Thai chiles (or 1 small serrano pepper), thinly sliced (optional, for spicy!)
  • 3 garlic cloves, thinly sliced
  • 1 tablespoon roasted black or white sesame seeds

For the sauce:

  • 3 tablespoons/52 grams tamari or soy sauce
  • 1 tablespoon Chinese black vinegar (see Tip for a gluten-free substitute)
  • 1 teaspoon organic cane sugar, pure maple syrup or agave nectar
  • 1 tablespoon gochugaru (Korean chile flakes); see Tip
  • 1 tablespoon toasted sesame oil

For serving:

  • 1 handful cilantro leaves and tender stems, roughly chopped

DIRECTIONS

1: Start by cooking the rice using your preferred method, or get out your leftover cooked rice.

2: Make the tofu: Wrap the tofu in a thin dish towel and gently squeeze with your palms to remove some water but don’t squish it. Using the large holes of a box grater, grate the tofu. If small pieces break off, slice them very thinly.

3: In a large nonstick skillet, heat the oil over medium-high heat. After a minute or two, add the scallions, chiles (if using) and garlic. Cook, stirring frequently, until the garlic is slightly golden and the scallions are softened, about 2 minutes.

4: Add the grated tofu to the pan and toss to coat it in the oil. Cook undisturbed for 2 minutes, then stir. Cook, stirring every 2 minutes, until the tofu is golden brown in some spots, a total of 10 to 14 minutes.

5: Meanwhile, make the sauce: In a small bowl, whisk together the tamari, vinegar, sugar, gochugaru and sesame oil until well combined.

6: Pour the sauce into the pan — it will bubble rapidly — and stir with a silicone spatula to evenly coat the tofu. Cook for 1 minute. Remove from the heat and sprinkle with the sesame seeds.

7: Serve over cooked rice and top with the reserved scallion tops and cilantro. Store leftovers in an airtight container in the fridge for 4 to 5 days.

Tips:

Super-firm tofu or “high-protein” tofu makes for a very convincing meat substitute, but if you don’t have it, use extra-firm tofu and press for 10 minutes; grate the tofu, then dab with towels to remove water. Don’t have gochugaru? Sub with 1 to 11/2 teaspoons of Sichuan chile flakes or sriracha.

Most Chinese black vinegar is fermented with grains. Substitute 2 parts rice vinegar to 1 part aged balsamic vinegar.

Recipe by Nisha Vora.

Chile-Garlic Seared Steak and Zucchini. (Julia Gartland / The New York Times)
Chile-Garlic Seared Steak and Zucchini. (Julia Gartland / The New York Times)

Chile-Garlic Steak and Zucchini

Umami-rich rich steak and mild yet hearty zucchini are paired with a simple sauce that works to enhance both. First the steak is sliced thin, then cooked hot and fast. One side is cooked a little longer to brown and caramelize, while the other has just brief contact with the skillet to keep the steak medium-rare. The zucchini is cooked similarly, steaming in its own moisture until tender yet still somewhat firm. A bright, slightly spicy, tangy sauce is drizzled over, with a handful of refreshing mint to finish. Serve as is, or pair with chunks of baguette, roasted potatoes or a lightly dressed green salad.

Makes 4 servings

INGREDIENTS

  • 2 garlic cloves, minced
  • 1 teaspoon crushed red pepper, divided
  • Salt and black pepper
  • 2 teaspoons red wine vinegar
  • 1 1/4 pounds hanger or skirt steak
  • 5 tablespoons extra-virgin olive oil, plus more as needed
  • 4 medium zucchini (about 1 1/4 pounds), cut on a diagonal into 1/2-inch-thick slices
  • 1 big handful mint leaves (about 1/2 cup)

DIRECTIONS

1: To a small bowl, add the garlic, 1/2 teaspoon crushed red pepper, 1/4 teaspoon salt and 1/4 teaspoon black pepper, then stir in the vinegar and set aside.

2: Cut the steak against the grain into 1/2-inch-thick slices and season with salt, black pepper and the remaining 1/2 teaspoon crushed red pepper.

3: Heat a large skillet (preferably not nonstick) over high. Once the pan is hot, add 1 tablespoon oil. Once the oil shimmers and easily glides to coat the bottom of the skillet when tilted, use tongs to add enough steak slices to form a single layer, without overcrowding the pan. If all the steak slices fit comfortably in a single layer, cook as instructed. If they don’t, cook the steak in batches, adding a little more oil as needed. Sear the steak slices, undisturbed, until they are deeply browned on the bottom but still rare on top, about 2 minutes. Flip and cook to medium-rare doneness, 20 to 30 seconds more. Transfer to a serving platter. Adjust heat down to medium.

4: Add 1 tablespoon oil to the same pan and arrange the zucchini evenly across the surface. Cook until some of the pieces start to become golden on the bottom in spots, then sauté, gently tossing the zucchini and shaking the pan, until just softened throughout, 6 to 8 minutes. Turn off heat, season with salt, toss again and then transfer to the platter with the steak.

5: Stir the remaining 3 tablespoons olive oil into the bowl with the garlic vinegar and spoon it over the seared steak and zucchini. Garnish with mint and serve immediately.

Recipe by Christian Reynoso.

Dijon Chicken With Tomatoes and Scallions. (Christopher Simpson / The New York Times)
Dijon Chicken With Tomatoes and Scallions. (Christopher Simpson / The New York Times)

Dijon Chicken With Tomatoes and Scallions

A one-pot dish that guards all the delicious flavors it creates as it cooks — the crispy browned bits of seared chicken, simmering soft scallions and burst tomatoes — and transforms them into a sauce with the addition of white wine and mustard. The tomatoes pop and deflate as they soften, adding their juices to the liquid, which helps gently braise the chicken. Tip in pickled jalapeños and a bit of brine to add punch. Serve this with crusty bread or spoon it onto rice or polenta. A green salad or steamed broccoli complete the meal.

Makes 4 servings

INGREDIENTS

  • 2 tablespoons olive oil
  • 1 1/2 pounds boneless, skinless chicken thighs, patted dry
  • Salt and fresh black pepper
  • 4 scallions, light green and white parts thinly sliced
  • 3 garlic cloves, grated or minced
  • 1 tablespoon dried oregano
  • 1 tablespoon Dijon mustard
  • 1/2 cup white wine
  • 2 pints cherry or grape tomatoes
  • 1/4 packed cup cilantro, parsley or basil leaves and tender stems, gently torn or chopped

DIRECTIONS

1: Heat the oil in a wide pot or deep 12-inch skillet over medium-high until it shimmers. Add the chicken in an even layer and season the top with salt and pepper. Cook, undisturbed, until the chicken is browned and easily releases from the pan, 7 to 9 minutes.

2: Flip the chicken and add the scallions to the empty spaces in the pot. Season lightly with salt. Let cook until the scallions soften, about 2 minutes. Add the garlic, oregano, mustard and white wine, turning the chicken pieces over and back again to stir everything together, about 1 minute.

3: Add the tomatoes and season with salt. Cook, stirring occasionally and gently pressing the tomatoes with the back of a wooden spoon, until the tomatoes burst and the chicken is cooked through, 10 to 12 minutes more. Add a few tablespoons of water if it looks dry at any point.

4: Sprinkle with the cilantro and serve.

Recipe by Yasmin Fahr.

Corn Quesadillas. (Julia Gartland / The New York Times)
Corn Quesadillas. (Julia Gartland / The New York Times)

Corn Quesadillas

Loosely inspired by the flavors of elotes and esquites, these vegetable-forward quesadillas are sweet thanks to peak-season corn, slightly smoky, and gently spiced, making for the most satisfying of summer meals. Fresh, plump corn (save the frozen stuff for another day) is quickly sauteed with poblano and jalapeño chiles until crisp-tender, helping to maintain its texture in the quesadilla. Creamy Monterey Jack cheese mellows the heat of the corn mixture, bringing its earthy savoriness to the forefront. The filling can hold for up to 3 days, meaning you can have fresh quesadillas on demand. To contrast with the richness of the cheesy, savory filling, a zesty lime dipping sauce brings brightness and rounds out each bite.

Makes 8 quesadillas

INGREDIENTS

  • 2 tablespoons canola or vegetable oil, plus more as needed for cooking
  • 2 cups fresh corn kernels, from 2 ears of corn
  • 1 poblano chile, seeded and chopped (about 3/4 cup)
  • 1 jalapeño (optional), finely chopped (about 1/3 cup), seeded for less heat
  • 2 scallions, thinly sliced, whites and greens divided
  • 1 teaspoon ground cumin
  • Kosher salt, such as Diamond Crystal
  • 1/2 teaspoon chipotle chile powder (optional), divided
  • 1 lime
  • 1/4 cup sour cream
  • 3 tablespoons mayonnaise
  • 3 tablespoons chopped cilantro, divided
  • 3 cups shredded Monterey Jack cheese (12 ounces)
  • 8 (8-inch) flour tortillas

DIRECTIONS

1: In a large nonstick skillet, heat 2 tablespoons oil over medium-high for about 1 minute. Add the corn, poblano, jalapeño (if using) and scallion whites and stir to combine. Cook, stirring occasionally, until any liquid is mostly evaporated and vegetables are crisp-tender, 4 to 6 minutes.

2: Add cumin, 3/4 teaspoon salt and 1/4 teaspoon chipotle powder (if using) and cook, stirring constantly, for 1 minute more. Transfer to a large bowl (reserve the skillet) and refrigerate to cool to room temperature while you make the dipping sauce.

3: Make the dipping sauce: Into a small bowl, grate 1/4 teaspoon lime zest and squeeze 1 1/4 teaspoons juice. Add the sour cream, mayonnaise, 1 tablespoon chopped cilantro, remaining 1/4 teaspoon chipotle powder (if using) and a pinch of salt and stir to combine. (The sauce can be covered and refrigerated for up to 3 days. Stir before serving.)

4: Add the cheese, scallion greens and remaining 2 tablespoons cilantro to the bowl with the cooled corn mixture and stir until evenly distributed. (The filling can be covered and refrigerated for up to 3 days.)

5: Assemble the quesadillas: Scoop a heaping 1/2 cup corn mixture onto half of each tortilla, then fold to create 8 half moon-shaped quesadillas.

6: Wipe out the reserved skillet, add 1 teaspoon oil and heat on medium. Working in batches, place as many quesadillas as will comfortably fit in the skillet. Cook, lightly pressing to seal as the cheese melts, until golden brown on the underside, 2 to 3 minutes. Flip and cook until golden brown on the other side, 1 to 2 minutes more. You can use a spatula to gently nudge any corn that may fall out (it may pop) back into the quesadilla. Repeat to cook the remaining quesadillas, adding more oil as needed.

7: If desired, transfer the quesadillas to a cutting board and cut into wedges. Serve quesadillas with the lime dipping sauce.

Recipe by Kayla Hoang.

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