John Goodman, 74, looks almost unrecognisable after staggering 200-pound weight loss

No Merchandising. Editorial Use Only. No Book Cover Usage. Mandatory Credit: Photo by Carsey-Werner Co/Everett/Shutterstock (14501318ch) ROSEANNE, from left, John Goodman, Roseanne, (aka Roseanne Barr, aka Roseanne Arnold), 1988-2018 (1991 photo). ph: Bob D'Amico / ?Carsey-Werner / Paramount Television / ABC / courtesy Everett Collection Roseanne
The Monsters, Inc. actor once weighed close to 28 stone (Picture: Co/Everett/Shutterstock)

John Goodman looked nearly unrecognisable as he showed off his 200-pound (90kg) weight loss in a selfie.

The 74-year-old Monsters, Inc. star posed for a photo with Wizards of Waverly Place actor David DeLuise.

Goodman can be seen smiling as the pair stood in a supermarket, with the veteran actor dressed casually in a denim shirt.

Writing on Instagram on Thursday, DeLuise wrote: ‘He was my childhood!! Legend! I love that I get to say that to someone 😉 If you know you know.’

However, taking to the comments section, the attention of fans quickly turned to Goodman’s remarkable transformation, which has seen him shed roughly 14 stone from his early days of acting.

One user called Camilla wrote: ‘Is that John Goodman???? He’s unrecognisable.’

John Goodman unrecognizable in selfie with David DeLuise
John Goodman took a photo with Wizards of Waverly Place star David DeLuise (Picture: DeLuise/Instagram)
Mandatory Credit: Photo by Michael Gonzalez/Shutterstock (16768940bm) John Goodman at the premiere of Chili Finger at the 40th SXSW Festival & Conference in Austin, Texas on March 14, 2026. 'Chili Finger' Premiere, 40th Anniversary Edition SXSW Festival & Conference, Austin, USA - 14 Mar 2026
Fans have claimed that Goodman looks ‘unrecognisable’ (Picture: Michael Gonzalez/Shutterstock)

Meanwhile, Nick added: ‘He’s so much skinnier than I remember seeing him! 👏😍’

Goodman previously revealed the lifestyle changes he made after he once weighed close to 28 stone.

The actor, who has starred in films such as The Big Lebowski, quit alcohol in 2007 and has since spoken candidly about the work involved in keeping the weight off.

In 2010, Goodman revealed he had already lost around 100 pounds through regular exercise and changes to his diet.

He later explained that he had struggled with constantly eating and would repeatedly lose weight before falling back into old habits.

Mandatory Credit: Photo by Benjamin Trivett/Shutterstock (16767560bi) John Goodman Shutterstock Portrait Studio, 40th Anniversary SXSW Festival & Conference - Day 3, Austin, Texas, USA - 15 Mar 2026
Goodman has spoken about his journey of losing more than 200 pounds (Picture: Benjamin Trivett/Shutterstock)
Editorial use only. No book cover usage. Mandatory Credit: Photo by Moviestore/Shutterstock (1634986a) The Big Lebowski, John Goodman Film and Television
The Big Lebowski star has shed 14 stone from his early days of acting (Picture: Moviestore/Shutterstock)

Speaking to ABC News in 2016, he said: ‘I just got tired, sick and tired of looking at myself. You’re shaving in the mirror and you don’t want to look at yourself. It gets dangerous.’

Goodman has also credited staying active as an important part of maintaining his transformation, including walking his dogs and boxing.

In 2023, he then confirmed that he had lost around 200 pounds in total.

Despite keeping a relatively low public profile, Goodman’s credits include some of the biggest projects in Hollywood, from The Flintstones and The Righteous Gemstones to voicing Sulley in Pixar’s Monsters, Inc.

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