The best prenatal vitamins

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Prenatal vitamins provide essential nutrients to encourage the conception and healthy development of a child.

We did extensive research, interviewed an OB-GYN, and personally tested the products in this guide to find the best prenatal vitamins you can buy.

The New Chapter Perfect Prenatal Multivitamins are our top pick because they contain all the nutrients you need and the ingredients are sourced from organic, whole foods.

You should always check with your doctor before starting any new vitamin regimen.

Taking a daily prenatal vitamin is essential for anyone who’s expecting a baby. But more and more, doctors recommend that all women who are hoping to conceive soon or even just fall into the demographic of “childbearing age” should add a daily prenatal vitamin to their self-care routine. 

Not only are the specialized nutrients usually contained in prenatal vitamins (folic acid, iron, calcium, vitamin A, B-complex, C, D, zinc, and omega-3 fatty acids) important for helping a baby develop properly in vitro, many also support the general health of a potential mom-to-be. 

Plus, one of the most important roles prenatal vitamins during pregnancy is to aid with neural tube development. Since this happens early on in a pregnancy — often before a woman even finds out she’s pregnant — it makes sense to take these pills anytime in your life that it’s possible you would want to carry a child. 

I read the current scientific literature, spoke with Dr. Sheryl A. Ross, MD, an OB-GYN and author of “She-ology: The Definitive Guide to Women’s Intimate Health. Period.” about what we should look for and avoid in prenatal vitamins, and then tried out several brands for myself since I’m a mom already and am working on conceiving baby number-two to find the best options. 

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Here are the best prenatal vitamins you can buy:

Best prenatal vitamins overall: New Chapter Perfect Prenatal Multivitamins

Best affordable prenatal vitamins: Nature Made Prenatal Multi + DHA Vitamins

Best prenatal vitamins for sensitive stomachs: Rainbow Light Prenatal One Multivitamins

Best gummy prenatal vitamins: Vitafusion Prenatal Essential Multivitamins

Best organic prenatal vitamins: MyKind Prenatal Multivitamins

Prices and links are current as of 9/15/20.

The best prenatal vitamins overall

New Chapter prenatal multivitamins contain all of the nutrients you need, and the ingredients are sourced from organic, whole foods.

When you’re hoping to conceive, are already pregnant, or are trying to stay healthy while making breastfeeding, ensuring that your body is functioning with all cylinders is crucial. And even if you make a herculean effort to eat healthy, it’s common for your daily diet to fall short of optimal nutrient levels.

According to Dr. Ross, a complete prenatal vitamin can act as the perfect “insurance policy” that you and maybe your progeny are getting all the nutrients you …read more

Source:: Business Insider

      

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